Interrupters Anonymous.

This is really hard to write about.  I’m Cathy Graham.  I’m an interrupter.  It’s been 3 hours since my last interruption.  So you other interrupter’s out there are saying, so what?  I’m sure you have something important to say.  What’s the big deal?

It is a big deal.  It shuts the door.  It says that my idea or thought or rebuttal is more important than your idea or thought.  I am not saying that I am the only guilty party.  We are a society of interrupters.  Every good political debate, decent reality show and “60 Minutes” investigation usually involves someone interrupting someone else.  Shame on all of us.

Some of you aren’t interrupters.  Thank you. Thank you for your patience and forgiveness.  For the rest of us those who will admit we have a problem let me give you a few pointers on how to get over to the other side.

1. Listen.  I know I’ve written about this before but it cannot be over stated.  Actively listen and quit letting your mind wander into the war zone of rebuttals and/or watching the clock so that you can pretend that you are really listening.  Hmmm.  I’ve let my co-worker talk for at least 2 minutes, so now is my time to jump in.  Stop.  Turn on all receptors.

2. Digest.  Take in the conversation or discussion.  If this is a team meeting, take it all in.  Try and get the whole picture of the other participants’ viewpoint. Is your teammate telling you he can’t get the project done; or just not done in the parameters that the team wanted?  Or by the deadline he initially agreed to?  Take in every detail.  Knowing all the details will help you in the end and the rest of the team will be impressed with your knowledge of the facts and details (pretty cool, huh?).

3. Suspend.  Stay far away from making assumptions.  This is dangerous territory.  If you are assuming then you are not digesting.  There is no way possible for you to read someone else’s mind.  You might have a good guess as to someone else’s motivation but you can’t know for sure.  Your boss might have shot this idea down ten times before but assuming she is shooting you down now puts you on the defensive and lights the match for interrupting.  Suspend all your beliefs and assumptions.  Really.

4. Pause.  As in, wait a cotton pickin’ minute.  OK, maybe not a minute, but wait 5 seconds.  Let there be a little air in the room.  Let everyone take a breath.  Don’t be waiting at the ready to rebut and/or shoot down whatever idea has just been floated.  Pause and take a breath.  And if someone else jumps in, this is your opportunity to learn patience (not my strong suit…this is where I struggle).  Engage in listening mode and bite your tongue.

5. Unselfish. It’s all about them.  Unless this is your wedding day, Eagle Scout induction or your retirement lunch, this is always about them.  Them, as in, everyone else in the room; your teenage daughter, your boss, your coworker, the soccer team or the class.  If you keep them as your focus, you slowly eliminate the amount of interrupting you are doing.  If you can keep your focus on them, on their ideas; you will break your habit.

6. Rinse and Repeat.  Just like your shampoo bottle recommends.  Just keep on keeping on.  There will be times when this is irresistible.  Like when someone tries to instruct me that Napa Valley has the best Zinfandels.  I need to just smile and listen patiently and choke the words back that want to spew forth.  Let them have their peace.  Let them impart their knowledge.  When a manager tries to explain a labor law that I know intimately as well as the latest regulations I  smile and let them have their due.  I’m not going to say that I won’t say anything.  But if they ask?  Sonoma Valley Old Vine is the best, in my humble opinion.  But what do you gain by interrupting to bestow that fact. Unless you’re tasting wines or buying a winery, let them have their way.

I find this to be especially effective with hot button issues like politics, religion and most sporting events (my college Alma Mater is worth interrupting for).  I will say that when I listen patiently, smile and acknowledge others in a heated debate or team discussion, it really improves your reputation.  People gravitate to the person who listens rather than tries to interrupt.  So if you have the habit, acknowledge it and start working on it.  You will be on your way to being a social magnate.

What if you just said “No”?

I’m not sure why, but I have been the trigger person for most of my career.  The gunslinger brought in to say, No.  Human Resource professionals are frequently referred to as The Fashion Police (that skirt is too short), The Personal Hygiene Moderator (deodorant is a necessity), Policy Patrol (insubordination IS grounds for termination) and, worst of all, the b-word.  So why can’t everyone else draw a line in the sand? I can’t even tell you how many times I’ve asked myself that.  They are in avoidance

It’s so much easier to bring someone else in to say No.  You can stay at arm’s length, point the finger and, in essence, say, “This wasn’t my decision”.  Let someone else be the trigger person and stay clear of the wake.

Try taking a giant step forward and say No. Here are the reasons why you should:

1. Respect.  People pay attention to those who pull the trigger once in a while.  You earn the reputation for being someone who has a backbone and stands up for their principles.  People want you on their team when they know you can be counted on to make the tough decisions even if they are unpopular.

2. Honest.  We’ve all known people who are brown-noses.  How many corporate projects have you been party to that went in the wrong direction because no one in the crowd wanted to say No.  Earning the reputation for being candid takes a few No sayings. I’m not advocating just blurting out No but a well-polished, properly crafted No will increase your authenticity.

3. Less Bunkum.  I had to look up that one up in the thesaurus to keep this polite.  When you get the promotional phone calls for a vacation getaway; don’t hang up.  Say No and take my number off your list.  Disingenuous people stay away from No sayers.  They move on to fawn over someone else who doesn’t mind swimming in bunkum.

4. Relief.  Unresolved conflict can fester.  Be the one to step forward and make the decision.  Do you really want to be up at 3 AM worrying about how you tell the PTA that you want off the committee?  When you have given that well-crafted No; you’ll be sleeping like a baby.

5. Empowerment.  Saying No is gratifying.  You can look yourself in the mirror and know that you stood up for something; you stood up for your beliefs.  It might have been difficult (it almost always is uncomfortable…messy even) but once you get past the No, your self confidence will be rebooted.

6. Culture.  No one likes co-workers who get away with clocking in late, not pulling their weight, constantly stepping over the line that no one else would dare to cross.  That crowd; the group at large.  They are rooting for you.  They want you to pull the trigger.  Be the gunslinger for the 95% who are pulling their weight.  Raise the tide for the culture of your company.

It’s not easy.  But you need to do it.  Be the go-to gunslinger.  Everyone is waiting for you to be a No sayer.  Draw a line in the sand.

What my dog has taught me about leading others or….The Pink Jacket Story

My dog Baci in The Pink Jacket….isn’t she cute?

Dogs are amazing at reflecting back what humans’ desire.  Most of us treat our pets like they are part of the family but I think my dog, Baci, thinks that she is an employee and a damn good one.   My relationship with her has taught me as much as any off site training or college course.  Our relationship is simple and can guide you in your relationships at work.

1. Trust. Baci expects her meals to be timely and fair.  She’s the first one to speak up if the kibbles are late to the bowl.  My employees and customers expect the same when it comes to compensation, goods or services….better be on time and accurate or there will be attrition.

2. Appreciation.  There isn’t a dog who doesn’t demand their belly scratched once, twice, countless times a day. Your coworkers, boss or client wants the same “scratch” but I doubt they are up front about asking for it. Show them appreciation….more frequently than they expect.

3. Dutiful. Baci has very clear duties at the Graham House….keep it free of all squirrels, geese and lizards.  She does an outstanding job. I am confident that she is on duty no matter what.  We haven’t had squirrels take up residence…so I know she is on top of her game.  You should have the same confidence in those who surround you at work. It’s best to assume they have your best interest at heart. That they are looking out for you…if some squirrels move in…then clarify what your expectations are.

4. Perspective. Baci has a different lens. She views things from ground level. I might be cutting up raw beef on the kitchen counter or potting a plant.  She doesn’t care except for whatever falls on the floor…and hopefully it’s the former. Your clients, cohorts and boss all have a different perspective and some are from the penthouse and others are in the basement. Make sure you know their perspective if you end up dropping something or having the last word.

5. Attention.  I admit that I lose sight of Baci’s priorities when I’m in my office concentrating on work.  Sometimes I get up from my desk to find her sprawled at my feet and surrounded by her army of toys. She has carefully brought each toy as a gift while I wasn’t paying attention. Are your direct reports doing the same? Showing up early, staying late…working extra hours on that overdo project…are you paying attention?

6. Needs.  Baci is exasperating at times. She can’t decide if she wants in or out…to sit on my lap or my husband’s….upstairs or down. Are your clients fickle and difficult to figure out? Are they changing their minds and causing you frustration. They are taking the cue from your guidelines and how malleable you are (I give in more easily than my husband on letting Baci in or out). Are you meeting your clients’ needs or tuning them out?

7. Team player.  I love to dress up Baci.  And she is happy to oblige (ok…I’m not sure she’s happy). Whether it’s some Halloween monstrosity or a pink rain jacket that I happen to think is cute; she patiently shows up to be the team player; poses for pictures and moves on.  I bet there are things your co-workers put up with…just cause you think it’s cute…or critical.  Are you letting them put on that pink rain jacket once in a while?

Animals teach us humility, patience and appreciation.  Maybe it’s time we apply those lessons to the human race.

What role does your pet play in your home?

My boss doesn’t listen to me…what now?

You probably consider yourself an excellent employee, student, contributor but there may be one area you’ve overlooked.

Listening is an art that starts with you.  It’s ironic but actually true…be a good listener first and they will follow.  I know this feels counter intuitive but if you ….yourself….just shut up and listen…I mean really listen… you will end up with followers.  Lead by example.  They’ll actually listen to you at some point.

We’ve all worked with the someone who constantly interrupts, who has to have the last word, who just can’t let a topic or, worse, an argument go.  Don’t be that person.  Be the listener.

Here are the 6 steps to being a better, active listener:

1. Seek first to understand.  If you focus on understanding (instead of your rebuttal), you will be much more engaged with what your boss is saying.

2. Don’t drift.  If you are thinking about your grocery list or if you forgot to record Modern Family; you.are.not.engaged.in.listening.

3. Let there be silence.  It’s amazing how we all feel obligated to fill the space up with the sound of our voice.  Let there be an awkward silence.  There is power in silence and more importantly time to reflect and understand (refer to #1).

4. Reflect back.  Ask questions to expound on your boss’ ideas.  Seek clarity.  Is there something you don’t understand?  Do you really understand the rationale?

5. Check assumptions.  It is amazing how quickly our mind works and how our internal dialogue will immediately jump to the worst case scenario.  Like “yeah…this idea will never work.  Last time we did this it was an epic fail”…meanwhile we are smiling and nodding.  Check your assumptions to stop your internal dialogue from running its mouth; and killing the idea before it ever gets launched.

6. Don’t interrupt.  If you are interrupting, you are not listening.  You just put your agenda first.  You just shut the other person down and basically said…”my idea is way better than yours so shut up”.

Full disclosure.  I’ve been working on this for years and it’s not easy.  It won’t happen overnight but if you keep this at the forefront with every interaction you have, you will improve and others, including your boss, will start to follow.

Do you have tips for better active listening?  I’d love to hear what you have to say….leave a comment (and make sure you share).